You and your inner advisor got together over an Americano and picked out the change you plan to create in your life. That’s awesome! Now you can check off Step One. Now, imagine you’re at a bus yard and you’re walking around looking at the destination signs on the tops of the buses. One reads…
Tag: alcohol free tips
Handy Tips for Both Weight Loss and Avoiding Alcohol
Having lost weight and given up alcohol at the same time, I have noticed some practices I use for one area also work well in another. I thought I’d share a few handy tips that apply to both weight loss and avoiding alcohol. But first, I want to note that these tips for alcohol may…