Crudités is a fancy French word for a plate of various raw vegetables cut up and usually served with some sort of dip or sauce. Crudités have been my go-to dish to take to potlucks or to serve to guests before a dinner party for many years. It didn’t occur to me to eat crudités…
In my latest Every Day Habits post, I am talking about the Big Green Salad. It’s been a big part of my weight loss success. Here are 12 ways to liven up your green salad without blowing your calorie budget.
Starting our day with lemon water is something my husband and I started doing over a year ago. Now it’s a habit firmly planted in our morning routine. My guess is this isn’t the first time you’ve heard about drinking lemon water in the morning. It’s been touted as a healthy habit for many years…
