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Tag: fitness over 50

Ask Adrienne: Fitness

Posted on March 8, 2021December 22, 2021 by Adrienne Shubin

I’m answering questions about fitness this time for Ask Adrienne. So let’s get right to it! Question: When you started your weight loss journey, how did you start exercising? Answer I became a lover of exercise in my early 30s. When I moved to Sonoma County after my husband and I were engaged, he bought…

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