My husband, Bill and I began changing our lives two years ago today. I wrote about how we quit drinking alcohol in this post from 2020. During the last two years, we’ve lost 150 pounds of fat between the two of us, we’ve skipped 730 hangovers, and we are so proud of ourselves. We proved…
In my previous post about how my husband and I came to the plant based lifestyle, I wrote about our plan to first give up beef, pork and lamb (four-legged animals) for 30-days, then give up poultry (two-legged) for the next 30-days and so on until we were entirely plant based. We ended up skipping…
We have just four days until a new year begins. Even if you don’t make a list of resolutions, my guess is you’re at least thinking about a change or two you’d like to make in 2022. It’s hard not to! If you’re like me, your change pump is primed. Let’s take advantage of that!…
Last February, I decided it was time to address my growing weight problem. Since 2015, I gained 70 pounds. It happened slowly at first, then after my husband retired and we started traveling frequently, my weight began to increase more rapidly with no signs of stopping. For reference, I’m 6’ 2” and I feel best…
If you’ve been reading blogs – especially over 40 fashion/lifestyle blogs – over the last several years, you may have come across my former blog, The Rich Life in Wine Country. I blogged for 8 years, focusing on fashion, travel, and wineries mostly. I also wrote about my life in Sonoma Valley with my firefighter…
